Food & Drink

You love amagwinya/puff puff/bofrot? Here’s a healthier version of Africa’s favourite snack

Most foods consumed across the world like maize, wheat, rice and potato contain carbohydrates (starch) as the main food macro-molecule. Starch is a good source of energy for humans. But eaten in excess it poses a grave health risk: it is a predisposing factor to diseases like diabetes and obesity. The combination is now called “diabesi...

By Oluwatoyin Onipe & Afam I. O. Jideani 25 days ago

Spice Up Your Seven Colours This Sunday: Miss South Africa Top 10 Finalist Shares Her Favourite Recipe

Miss South Africa Top 10 finalist Moratwe Masima seldom has time to potter around her kitchen whipping up delicious dishes as much as she’d love to. Instead, the 24-year old Sandton resident works long shifts as a first year intern at Charlotte Maxeke Hospital. The University of Stellenbosch graduate is an aspiring plastic and reconst...

By Phumzile Mavimbela 3 months ago

How About Trotters And Beans For This Cold Weekend?

We were just about to celebrate the exit of winter and the dawning of autumn, however, we may have to bring back those coats and scarfs as Johannesburg heads to a rather slightly chilly weekend. If you were planning a braai to continue your women's month festivities you may have to consider a rather warm meal for this weekend to help y...

By Phumzile Mavimbela 4 months ago

What's Trending: #TigerBrandsRecall

Tiger Brands has recalled KOO and Hugo's canned vegetable products manufactured in the first week of May 2021 due to what the company identified as an "extremely small number of defective cans supplied by a packaging supplier". Tiger Brands says it has identified the issue as part of its internal quality assurance processes. The r...

By Phumzile Mavimbela 4 months ago

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