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Greatest AfricansAfricaJoburgSouth AfricaGreatest AfricansMost foods consumed across the world like maize, wheat, rice and potato contain carbohydrates (starch) as the main food macro-molecule. Starch is a good source of energy for humans. But eaten in excess it poses a grave health risk: it is a predisposing factor to diseases like diabetes and obesity. The combination is now called “diabesi...
Miss South Africa Top 10 finalist Moratwe Masima seldom has time to potter around her kitchen whipping up delicious dishes as much as she’d love to. Instead, the 24-year old Sandton resident works long shifts as a first year intern at Charlotte Maxeke Hospital. The University of Stellenbosch graduate is an aspiring plastic and reconst...
We were just about to celebrate the exit of winter and the dawning of autumn, however, we may have to bring back those coats and scarfs as Johannesburg heads to a rather slightly chilly weekend. If you were planning a braai to continue your women's month festivities you may have to consider a rather warm meal for this weekend to help y...
Tiger Brands has recalled KOO and Hugo's canned vegetable products manufactured in the first week of May 2021 due to what the company identified as an "extremely small number of defective cans supplied by a packaging supplier". Tiger Brands says it has identified the issue as part of its internal quality assurance processes. The r...
To celebrate this year's heritage month we give you a nice recipe of mogodu and rich creamy samp. Cooking with Metjie MALA MOGODU(TRIPE)RECIPE Ingredients: 1kg tripe (beef) water 1 onion, chopped 2 tablespoons ground black pepper 3 tablespoons of paprika salt
Sunday lunch gatherings are at the heart of South African culture. Their importance cannot go unnoticed especially through such trying times where many are losing their loved ones. If you are looking for the perfect Sunday lunch recipe, ...
When Miss SA Top 30 contender Ferini Dayal gets home at the end of the day, she loves nothing more than changing out of her scrubs, tying an apron around her waist and getting stuck into whipping up some scrumptious dishes in her kitche...